If Stoptober has got you thinking about quitting or making a quit attempt, you don’t have to do it alone. There are lots of great resources available on the NHS website or if you are worried you won’t be able to quit alone, you can access support through Stub it! the dedicated stop smoking service for people of Nottingham city (aged 16+). The Stub it! team will support you in developing a personalised quit plan that combines behavioural support and nicotine replacement therapy.
Don’t just take our word for it. There is some great feedback from those who have sought support to quit with Stub it!:
- 88% of people who used the service felt extremely satisfied, and 91% of people who used the service said that they would be likely to recommend the service to a friend or family member.
- Since 2018, the Stub it! Team have seen over 2000 patients and counting! 40% of who have quit for good (higher than the national average).
Stopping smoking will save you money, improve your breathing and make you able to do more fitness and exercise. Take the first step on your stop smoking journey and fill out an online self-referral form. If you would like to find out more visit the Stub it! website, call the team on 0115 824 0583 (option 2), email ncgpa.stubit@nhs.netr or pop in and fill out a referral form with the reception team at GP+ between 4pm and 8pm at the Angel Row entrance (NG1 6JE).